Quick update from an internet cafe.
Very pleased with run at ANSW X Country Champs. Started way too fast (was running alongside Jeremy Horne and Robin Whiteley at 1.5km and Chris Truscott only came past on the first hill at 2km). Felt great on the flat where I could open up but very average on the hills. Still really pleased to have beaten Tucks and Nick Bennett for the first time.
Looking forward to Gold Coast. Have run 8km easy each morning on hols.
1 comment:
Good run at Nowra mate. Had the flu so had to miss it. Still recovering from it. Good luck at the Gold Coast. Hope it is a fast one.
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