Friday, May 18, 2007

Tapering

Friday

12km amble around Manly. 51:37. Took the day off work after a couple of late nights and deals closing. Felt fantastic after yesterday's day off. Spent most of the run thinking about Sunday's race and how to run it.

Thursday

Rest. Evening spent in the bar with the Thursday running crowd. Have vague recollections of some bet with Kanser about Striders race at North Head in September.

1 comment:

Superflake said...

Good Luck Sunday. Hope you can knock off the 75. I'll just be trying to keep on my sub 84 pace, might be a bit tricky with the hills and crowd.