Striders Lane Cove - 2nd in 33:28

So with Kirst away this weekend, I leaned on Barts' wife Sam to look after the younger kids so I could race.  Rocked up to his place on a weirdly hot morning.  Everyone looked a bit apprehensive in the "warm-up", realising it was going to be a tough day in the office with temperatures at about 25C at 7am on the start line.  Great crowd in attendance with Neil, Quentin, Barts, Dave C, Fats, Enda, Macca, Timmy, Ben, Banksy, Erika, Elle, the Tiger and Amy.  Enda once a gained regaled us with all his illness woes and we groaned accordingly.

My plan was to tuck in early and not do any work until at least 4km and the hill that follows.

So off we went.  No-one seemed to want to lead so Neil drifted to the front.  The pace felt fine but it was never comfortable thanks to the weather.  Up Scribbly Gums (they seem to place the turn around cone higher up the hill each time) then back down and Dave and Neil get about 4 or 5 yards on Barts, Q and I.  Could see that Enda was just in front of Fats going quite well.  Timmy also travelling OK.  

I'm really struggling between 3 and 4km, hating the conditions and just wanting to drop out.  But then Neil comes back to us and Barts drops off on the hills up to 5km, so I push on with just Q coming along.  Work the downhill around the top corner and feel like I'm getting a bit of a gap but Q always fights back.  Stays this way until 8km when he tries to push ahead so I wait until the final hill and push on from the top of it.  Suddenly I've got a proper gap and concentrate on Dave in front.  Feel average the whole way but happy with the result and time in the conditions.  

Barts struggled in the heat and Q went better post Marathon than I was expecting, but then he always gives 100%.  Watch the finishers come in and wonder where Enda is?  Macca comes in, then Timmy and Ben.  But still no Enda.  We even do a warmdown and can't see him.  Eventually find this wreck lying on the grass at the finish line.  Turns out he blacked out at 8km, rolled down a hill into a bush and was out cold for a few minutes with the runners behind unaware and running on past.  Far out!  He's got blood, a dirty face, and everything.  For all his moaning, this was a genuine "give it all" performance.  He couldn't have scripted it better!

Great run by Lewis Ingram who gets better each race.  Also good to see Erika on the podium although she wasn't happy with her time.  But no one was today.

The squad:

Barts, Neil, Erika, Macca, Elle, Timmy, Enda, Paulie Hanley, Me, Brendan and Birchy.