Marathon pace Wednesday

Usual Centennial route with Andy and Rich with the usual marathon pace stretches. Overall time was 1:19:50 which was slightly down on last week despite being quicker (22:45) to the top of Ocean Street. I think the quick sections were quicker but the runs in between were slightly slower. Richie kept the quick pace very honest. Felt very fresh after yesterday's rest day (enforced through work which is hell at the moment).