Another perfect running day. Termperatures now down in the low 20's but clear skies and no humidity makes for a huge relief from the past few months. Especially when you're coming from a zero fitness base.
Today was the old Centennial Park route with Louis and KPMG Rob. Very easy pace although it picked up a bit towards the end. Achilles a bit stiff after strength training this morning with Carl. 18.57km in 1:27:55 (4:44's).
No comments:
Post a Comment