Another 40th Birthday Party tonight so headed over to join MC's merry crew in Centennial at 7am. Felt very average early on having enjoyed a few Bavarian Biers off the ferry last night with Macca and Charlie D.
Really good crowd with Dave Clark, Killa, Enda, Russell, Paul B, Mr Ace, Jonathan W and client Ben O'B joining MC and myself. 3 laps of the 10km circuit, but cut off the final 2km for 28km in 2:02. Final 6km were all under 4mins per km (the last 3 well under) and have to say that MC is travelling very well.
Tucks tracked down the photo below from Fitzroy Falls. Closet trail runner. I've been outed.
1 comment:
Tom choosing to cross the bridge? Shocking!
Mate great to hear... you should come over to the 'dark side' more often. JFen
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