Very easy 9km in 43mins bumping into Enda, Clyde and Ray. Tried to count how many times Clyde could swear in one minute but lost track.
107km for the week and now averaged over 100km for 5 weeks straight. Will drop down the mileage a bit next week and do some more speed work, starting with a 2000m time trial with the Tiger on Tuesday. Papping myself about that already.
1 comment:
I'm sure that lad has got a bad case of Tourettes
Post a Comment