Too busy yesterday. Today I was going to run early but:
(a) couldn't be bothered; and
(b) had promised the kids I'd do a training session with them before their District athletics carnival next week (both doing the 800m).
So we went down to LM Graham Reserve and ran 6 x 200m. I did them all at 30 or 31 with one flat out with the following wind in 29. Bec and Billy ran them all in 38 - 40s with Billy 2m in front of Bec. I got lactic and found it surprisingly hard.
Off now. Next stop London and a 10km in Regents Park. Andy was daft enough to tell Bill Batt about it who then emailed Kevin to suggest he run. So my chances of a win took a nosedive.
Thursday, August 02, 2012
And he's off
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2 comments:
Good luck Tom. Have fun at the Olympics. And anyone reading can spot Tom's jetlagged result here.
www.regentsparkraces.org
The winner in July only did 33 Tom.
Tom a mate has;
2 TICKET FOR FRI 3RD AUG EVE SESSION TRACK FACE VALUE
£295 AND £ 450 FOR SALE !
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