Very Easy Wed

Ran home in 58:29. Very easy, slowing myself down, which wasn't hard as the legs (particularly bottom of glutes) were tired again after yesterday's session. Also a bit tender after a Tiger massage this arvo. The Tiger has gone bearish on Young Timmy, betting me $50 he won't break 77 mins at the weekend. I jumped at that offer, particularly after Timmy himself sent me a text telling me he would smash that time. So Timmy, over to you.