Thanks for all the comments for yesterday. Brought back down to earth today with a very tired and sore long run. Dropped Bec off at a party at Queenscliff so set off from there for a loop around Narrabeen Lake via Cromer each way, but up Pittwater Road and back via the beaches. 29.01km in 2:06:10 (4:20's). Left PF very sore all the way.
Go Mo!
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