Did 6km on Saturday with a few strides. Could feel my hammy a bit but took more Voltaren and thought it might survive.
Sunday - travelled across with the Manly crew. Great start as ever chatting to the masses but they get stricter every year on the start procedure. Survived running with Barts, Neil and CT until KX tunnel then on the downhill afterwards my hammy grabbed and I was hobbling. Jogged to Rose Bay then took the shortcut to Bondi where I could scream at the squad over the final km. Standout performances from Barts, CT, Big Kev, Angus, Timmy and Erika. Shouted myself hoarse then drank for England in the Allens tent with the crowd. Magic day despite my disappointment.
2 weeks off now to regroup and rebuild.
Have to live vicariously through my kids. This is Claudia today at her Sports Day:
1 comment:
Time to get on your bike Tommy H!
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