Wednesday, March 28, 2012

Wednesday MLR

Usual route with Mr Ace, King James, JW and Big Sam. Felt very weary in the legs to start with, suffering the after effects of yesterday. Nice easy pace though and body had adjusted by the end. 18.5km in 1:27:17 (4:42's).

Laid another bet with the Tiger this morning after massage. He's keen on a head to head so I foolishly agreed to give him a 7 minute headstart at SMH Half. This was after he persuaded me that he'd struggle to run sub 80mins. But with a PB in the 75's, I think I've been duped.

2 comments:

James said...

What are you complaining about? A guy of your talent should be running 68 minutes for the half-marathon.
Stop whingeing.

Unknown said...

Ah Jamie! 72mins to 68mins is a seismic shift.