Sunday, February 20, 2011

Sunday recovery

Manly 10.2km route untimed, stopping at nearly every bubbler in the 33C heat but worse, humidity.

Felt shocking for the first 4km, then gradually started to feel more comfortable and was pleased to have got out by the end.

2 comments:

Anonymous said...

Sounds exactly like my long run this morning! Felt miserable for first 8K then body got used to it... and must have stopped for water 5+ times on 22K run. Thank goodness for the cooler weather coming. Jonathan

Anonymous said...

Toughen up for farks sake :)
Is this Johno Fenton by any chance?