Saw The Body Mechanic yesterday. Got to take it easy on the running for a while. Go back on Friday to get a plan. In the meantime I've booked in to see the Butcher of Bondi tomorrow. I'll take a leather strap to bite on and some tissues to wipe away the tears.
Today was a very easy 6km on grass wearing flats with heel raises. Concentrated on running technique which made time pass very slowly. Then rode home on The Orb this evening, feeling much stronger on the bike than I expected (managed to get up Battle Boulevard at a good pace without getting out of the saddle). I'll suffer tomorrow but will use the bike to commute to keep the weight off. Used our funky new scales to weight myself this evening - 66.6kg. Very appropriate.
3 comments:
You devil you!
Hope you can get back on the road again soon, you were in terrific form and it would be a shame to miss out. State 3K gone, pethaps build focus for the 5.
Will we be seeing you in the park then at the next time trial on the bike then Tom? Money is on you to beat Enda if so.
Forced injury may even see you join in the HuRTS swim team on Monday lunchtime.
Bummer Tom. Hope you get back soon.
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