Tom's Blog

Especially now we're properly in Spring. Lovely weather, would have had a dip in the ocean but for a breakfast date with Macca, Ben and ...

Couldn't get out to Parkrun due to the busiest kid schedule ever.  One drop off for Duke of Edinburgh weekend away, 2 drop offs and pick...

Missed the group (again) so did the usual variation of the wharves adding some botanical garden hills at the end.  13.5km in 4:36's.  

Does 17km count as an MLR?  I think it has to be 18km to be an MLR.  Just like a long run has to be 26km.  I don't think Timmy's don...

Usual jog there with the achilles and bruised foot feeling much better (achilles as good as it's been in weeks). Just Benny this eve...

Bizarre. Late to start so met the squad at the Opera House.  Good crowd running with Kanser, Hoey, Worswick, Brothers Branigan & Co.  ...

Great night at the Steyne and Ashiana's last night with about 18 of us at the Steyne and a dozen for the curry.  Nice to see Emma and Na...

Kids sport this morning so got out at lunch for Tiger's favourite JPMorgan session.  Basically 6 x 1min hills then straight into 15mins ...

Ok, sounds like a bit of an Enda headline but struggling a bit at the mo with Kirst heading off to the UK (with Bec) with me to look after B...

Big crowd for a Wednesday run which we did up to Centennial rather than the usual wharves.  Love getting out there as you feel as though you...

Popped down to HuRTS, not intending to run hard, but just for a social run.  Turned out there was no session on the calendar so after many f...

Well, some races you just have to get through and tell yourself you're stronger for having competed. Bit of a shambolic build up as I...

Woke up having taken Voltaren and the body felt fine but feeling sorry for myself with a miserable cold.  Sure I've put on weight in the...

Drove from Goulburn to Melbourne in 7.5hours only being stopped by the police once and clocked by a speed camera once. Arrived having develo...

Busy day at work especially with Kirst picking me up at 7.30pm with the kids to start our road trip to Melbourne. Overnight stop was fixed a...

7km with Elle and Jac running Corporate Cup.  

AM:  30mins to South Steyne and back.  Saw Darren and told him to take it easy.  That fella is always in a hurry.  Only ran this morning bec...

Was chatting to Charlie over the back fence in the afternoon after arriving back from Seal Rocks so arranged a short run with him.  Just to ...

Shortened long run starting the taper for Melbourne next week.  Took Voltaren last night (first in 2 weeks) as my Achilles was sore after ru...

Drove to Seal Rocks late on Thursday night arriving close to midnight.  Up on Friday morning dossing around on the beach.  Then in the heat ...