Tom's Blog

Just an easy 45mins today around Manly before a game of golf in the sunshine courtesy of Mac Bank. Tim was another founder member of HuRTs...

Lost my mojo a bit recently particularly with all the injuries. Strained my hammie again yesterday. Saw the Tiger this morning and he stuck...

Had a bit of an accident following the last post while over in London. Hurt my shoulder after a night out with Andy and Fast Charlie which ...

Just a very easy 10.4km this morning in 45 odd. Feeling tired after the past few days. Another great night last night. Bolt is sensation...

Well, last night was the greatest night of athletics I've ever seen. The 10,000m was insane. Screamed at Benny the whole way through ...

Similar run to yesterday, but with a few detours because of the Olympic Triathlon taking place. Helicopters buzzing overhead and huge crowd...

Arrived 5am. Wandered around until lunch then headed out for a run. Went from my flat near South Kensington up to Hyde Park and did a loop...

Too busy yesterday. Today I was going to run early but: (a) couldn't be bothered; and (b) had promised the kids I'd do a training ...

Usual big Tuesday crowd. With 2 days to go until I'm off neither my heart nor (due to Sunday) my legs were in it today. Ran with TB an...

10km around and about with Clyde, MC, Indrajeet, JW, Gerry et al talking Olympics. 3 days to go!!

Shocking nights sleep with Charlie up and watching the rest of the world conspire against Team GB in the road race. But was up at 6am to me...

Same as last week. No zip in the legs this week though probably from the hills on Thursday. Gave up pushing hard after some hoon (Flakey) ...

Out with the squad today but with no MC we stuck to the Barangaroo route. TB, The Kilted Scot, Dom, Emma and others in attendance. Very ea...

Over to Observatory Hill today for 10 reps up the 580m hill. Hadn't had my morning doughnut so was feeling a bit weak, not helped by no...

Have a lunch with NAB today so was up and out by 6.30am for the route to Shelley Beach and back. Stunning morning and plenty to enjoy along...

Today was the HuRTS 2 x 20mins session off a 3 min break. Usual good Tuesday crowd with Barts, a resurgent Tucks, Fats (everyone seems to e...

After a coconut cocktail, 5 glasses of red, 1 glass of dessert wine, a beer chaser and bed at 1.30am, I was pretty concerned about the 6:10...

Got out in the late afternoon with only 30mins spare so did my old Manly 7.5km route. Wanted to go quite hard but not chasing a PB. Just ...

Go Cav! What a finish, he destroyed them. Great to see him back to form. Today was just a very easy 13.5km over to Cremorne Point with MC...

Out to Rushcutters for the thrill ride that is 10 x 400m off a rolling 2 mins. They'd fenced off a bit of the oval for ground maintenan...