Tom's Blog

Turned up to a smaller HuRTS crowd with no doubt a few resting up before Blackmores at the weekend. I started out relatively easily into th...

Saturday was a 12km very easy run early doors at 4:25 pace pre-camping trip. Shouts to Frik and Tony Wong. No run Sunday while camping. ...

A very easy 10km today in 44:58. Large hangover following HuRTS Drinks last night and hammie still sore. I think I first raced Tucks in Fe...

400's at Rushcutters today and with it a first chance to really test the hammie. The squad was splintered into 4 different sessions so i...

Today was a very slow 4.5km early on with the kids followed by a run to work in a surprisingly quick 56:46 at lunchtime. Wore a backpack wit...

Today was 2 x 20mins off a 3 min break. Richie, Andy and Fats shot off into the distance leaving me, MC, Kanser, Macca and Big Mikey H to ...

Today was the usual Monday route with a big crowd. Mike held fort telling all and sundry that North Head was long and he seems to have per...

Up at 5.30am on a beautiful spring morning for 2 hours easy with Macca. We did my old Burnt Bridge Creek, Manly Beach, North Head, Tania p...

Got up after 4 hours sleep nursing a monster hangover. Jogged up to North Head and stood in the freezing cold directing cars. Had a quick...

An easy 10km from work but when I reached 5km (20:32) I decided to stretch my legs a bit on the way back to test the hammie. All up 40:16. ...

Just an easy 45mins today around Manly before a game of golf in the sunshine courtesy of Mac Bank. Tim was another founder member of HuRTs...

Lost my mojo a bit recently particularly with all the injuries. Strained my hammie again yesterday. Saw the Tiger this morning and he stuck...

Had a bit of an accident following the last post while over in London. Hurt my shoulder after a night out with Andy and Fast Charlie which ...

Just a very easy 10.4km this morning in 45 odd. Feeling tired after the past few days. Another great night last night. Bolt is sensation...

Well, last night was the greatest night of athletics I've ever seen. The 10,000m was insane. Screamed at Benny the whole way through ...

Similar run to yesterday, but with a few detours because of the Olympic Triathlon taking place. Helicopters buzzing overhead and huge crowd...

Arrived 5am. Wandered around until lunch then headed out for a run. Went from my flat near South Kensington up to Hyde Park and did a loop...

Too busy yesterday. Today I was going to run early but: (a) couldn't be bothered; and (b) had promised the kids I'd do a training ...

Usual big Tuesday crowd. With 2 days to go until I'm off neither my heart nor (due to Sunday) my legs were in it today. Ran with TB an...

10km around and about with Clyde, MC, Indrajeet, JW, Gerry et al talking Olympics. 3 days to go!!