Tom's Blog

Busy today so arranged to meet up with Kanser early doors for some 400s around Rushcutters Oval. Beautiful day, about 19C but crystal clea...

Slightly longer this week just running the Monday route by myself. Bumped into Dicky H, Sam and Andy along the way. 33:45 at the turn and ...

26C today and sunny, conditions we haven't had in months. As a result, I started this toughest of sessions pretty conservatively so as ...

Very easy Monday route with MC, Brendan, Kanser, Timmy C, LF Charlie, Warrior Luke and others. Picked the pace up with Brendan from the Ope...

Saturday was another 10km tempo. Ran from the rental house to Evans Lookout and back. Felt great on the way out. Realised why on the way ...

Just a jog to work. Beautiful warm morning which made it a pleasure. Not such a pleasure for the residents of Balgowlah, Mosman, Neutral B...

Took a 5km detour to jog over to Rushcutters, found the Oval closed so marked out what I thought was roughly a 400m track around the fields ...

Tried and failed to get out at lunch so ran home. Was going to extend it to 19km but was feeling tired so decided not to push it on the fir...

It did HuRT today. Beautiful Spring day but a small crowd due to the running festival over the weekend. Young Timmy rocked up but is becom...

Just the full Monday route with Wildman (grrr) and Kanser for part of the way. 15.8km in 69:48. Nice and easy.

Hadn't done this in a while and knew I'd run too quick if I did the old flat 10km loops so planned to do this very easy. Felt great...

Haven't done this run in a while but fancied throwing in a couple of hills and only had a 45min window. Went off pretty quick and maint...

Rocked up to a small crowd due to Sydney Marathon Festival this weekend. Just planned on rolling through the reps to see how I felt. Ray, ...

Busy at lunch so an easy run home. Was quite quick though due to the amount of rest I've had recently. 30:05 at Toyota Garage and 56:50...

Felt slightly dodgy all last week. Started to feel worse on Saturday, first nauseous then started throwing up in the evening. I reckon I...

I am Darren Anderton. Decided to take the week off. Came down sick again after Sunday. Same thing again, flu-like symptoms. Shouldn't...

Small crowd at the 6.20am group of JB, CT, PT, Flakey, Steve Hume and Jo Cowan. Nearly all are running Sydney Marathon so were only doing 2...

Showed up to find the unofficial HuRT Squad 10km Championships forming. Massive crowd including JB, Andy, Tucks, Darren, Timmy, Kanser, MC,...

Gerry took a few photos on Tuesday of our session. First (from left) is JB, Tucks, the Judge and JF. Second is Kanser and myself. Third (...

Woke up this morning for the first time in 2 weeks feeling vaguely OK, so immediately decided to push today's session as a kill or cure ...