Tom's Blog

11km run at lunch with Enda, Timmy C and Geoff Cooper. Feeling slightly better again but still not right. Averaged just under 4:30's. ...

Easy jog home in 59:18. Still feel like I'm sucking through a straw when I'm running and coughed so hard I nearly vomitted when I g...

Cor Blimey. Nasty bloody bug. Was feeling slightly better by last Wednesday so boarded the plane to San Francisco for the conference I was...

Have been sick as a dog since Friday - high fever and bed ridden. Still no improvement today. Fantastic result by Ben to win the Australian ...

Had a pretty big night with the HuRT Squad last night at Hurricane's in Bondi as a farewell to Serg. Plenty of trash talk going on. I be...

Another perfect running day. Termperatures now down in the low 20's but clear skies and no humidity makes for a huge relief from the pa...

Big crowd today including Tucks, Clyde, Binfield, MC, English Andy, Fast Charlie, LF Charlie, Indrajeet, Dom etc. Set off conservatively wit...

Very easy 13.5km in 1:01:10 (4:32's). Nobody waiting so went off by myself. Bumped into Kanser and Eamo half way around so ran with th...

Returned from a great camping trip at Seal Rocks last night. Missed a run on the Friday on the way up. The rest of the week went as follow...

MC is scared of doing the time trial so he set it up for today knowing that he wasn't running due to Saturday's race. So I front up ...

Same as last week but just with Luke. Being Luke, the last few km were pretty quick all averaging around the 4:05 per/km pace. Achilles is...

Cooler (24C) and wet today which meant a low turnout. These are Sydneysiders we are dealing with. Just Tucks, Clyde, Fats, TimC, Pete W, the...

Out with MC, LF Charlie, Clyde and Luke for the usual Monday 14.8km. Felt very easy on the way out (I think the first km was around 5:20). B...

Set off with the 6.20am group not knowing whether CT was going to show for a 6.30am start. Very easy to start with but it was just what I ne...

Warm and humid and boggy underfoot. However, was hoping to stick to Sean today given how much better I've been feeling in running recen...

Very easy 5km over lunch with Clyde, the King and a chick called Anne. Clyde reckoned 5km wasn't even worth the effort of changing pant...

Very tired from the week's training and still can't shake a cold that I've picked up so skipped HuRTS and ran a very easy 13km i...

Easy run at lunch with MC, Tim C, Tucks, King James V and Indrajeet. Usual route out beyond Rose Bay turning after 45mins. Managed 9.4km b...

The big fella emailed yesterday to say that he'd resigned and was heading over to that popular destination for Australians of Portuguese...

Heaed out early for a loop of Centennial then joined the boys (MC, Tucks, LF Charlie, Luke, Indrajeet, Rob and James V) for the usual Monday...