Friday, July 23, 2010

Easy Friday

12km running Monday route but cutting back at Circular Quay. Problem is I forgot to transfer the orthotics from my racing flats so had to run in my trainers with no heel raises, orthotics or inner sole. So my achilles got sore.
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2 comments:

  1. Aussie Tom3:34 PM

    Poxy short run with pathetic excuses. Sad really....

    ReplyDelete
  2. Anonymous12:01 AM

    ...No No ....Not even classed as short, did not even constitute a run. and can not be bloged as a run
    :)

    ReplyDelete