Monday, October 22, 2007

Another easy 10km

Yesterday's run in reverse. Not as easy as yesterday though, quicker at 43:09 (confirming the theory that if you run a new course on 2 consecutive days you'll always run quicker the second day) and much hotter at 30C. Legs felt sluggish as a result.

3 comments:

  1. Anonymous8:41 PM

    Congratulations to Kirsten and yourself Tom! We were delighted to hear your message on Friday night, had a hectic weekend, so couldn't phone at a decent time!
    Lovely photos, what a pleasure to see all of you on your blog!
    Hope you are all well,

    Lots of love,

    Laurence (from France!)

    ReplyDelete
  2. Anonymous9:23 AM

    Hey Tom

    Congrats! I hope you, your wife and the kids are well and that you get the ocassional 5 minutes of sleep...although that may be wishful thinking.

    Pete

    ReplyDelete
  3. Anonymous9:33 AM

    Tom,

    Congratulations to you and your wife.

    Not quite sure where you get the energy from to keep running!

    All the best,

    Gerry

    ReplyDelete