Tom's Blog

Big turn out from the beaches boys this morning for our local race.  Met up with Macca, Justin, Quentin, Ben and Jamie (where was Dicky?) at...

7km to the ferry wharf via Shelly Beach.  31:27 (4:29's) so only just counts as a run. Beaut of a morning though.  Rain gone, sun shinin...

I was never a fan of Brett Lee playing for Australia, but that final over of the Big Bash final certainly warmed me to him.  Hollywood scrip...

More bloody rain.  House is about to go under. Usual Wednesday route with Macca, Ben, Erika and Quentin.  Good company, rain unnoticed once ...

Well, it was pissing down today.  Not just London drizzle, but a full on Sydney downpour.  I thought it was going to be one of those days yo...

Out early doors with Justin and Craig.  We'd planned a special route just for Ben but he decided today wasn't for him. So down to Sh...

Kirst bagged the early slot so only headed out at 5pm when it was still 30c on a stinking hot day.  But felt good.   Went out in my boardies...

4km warm up via the flat route with Erika then showed up for my first Parkrun in ages to find the crowd bigger than ever.  Met Quentin, a sw...

Very easy 11.5km bumping into Louis early on and running with him.  Felt knackered for the first 6km then got into it. 110km for the week.

Well, jumped out the back gate onto Nolans this morning to put the cones down to mark out our 1km loop to be greeted by this low level mist ...

Well this morning I was buggery rodgered.  Dragged myself out of bed at 5.45am after staying up late watching an English medieval drama last...

Where is Mikey? It's the question on everyone's lips.  In the meantime, we got on with the session in hand.  Massive turnout today b...

Took the summer clerks out for lunch so ran home from work.  Cool and wet for a change and made it almost pleasant.  Even more pleasant was ...

Out at a dinner party Saturday night. Got home at 12.30am then up at 5.30am for the long run.  Rooted from the get go.  Fortunately, Macca, ...

For the first time in forever I went for a run with Kirst.  Plan was to do 6 x Passmore Loops with Kirst doing 3.  Then we bumped into Justi...

11km with Kanser very easy. 110km for the week.  Bigger volume but piss poor on the effort.  Hopefully feel more up for it next week.

Well, I was feeling tired and had forgotten my orthotics so wasn't really up for the session today.  Coupled with that, it was Timmy...

I have to call it that as there was nowt else special about how I felt this morning.  Met Macca and Justin for 17.3km around North Head.  Kn...

Hot, hot, hot today.  And humid.  So with Mikey away, I warned everyone to take it easy early on.   I pretty much did my own thing today, st...

Well, you could have rolled the clocks back 7 years today when I showed up for my first HuRTS run in a month to find Kanser, Durante and Tuc...