Tom's Blog

Good crowd out today for the first HuRTS session I've done in a while. Wanted to push it a bit to see how I was feeling and the answer ...

Having missed the long weekend run I tried to squeeze one in today but work got the better of me. Only managed 23km in 1:40 (4:20's). ...

Well, last night turned into a very large one at Jon and Jane's for the former's 50th birthday. I've been in bed all day long. ...

I was the back-marker for this along with Thamal. At least with Thamal there I'd have someone to chase as we were 1:30 behind the next ...

Flight overnight arriving 5.45am. Straight to office and out at lunch feeling very sleepy with Ray and Aidan. 15km nice and easy on a beau...

Manic day. Didn't end up attending any of the conference as I just dealt with deals all day. Out in the late arvo finding a beautiful,...

With a lovely view of the Marina Bay Sands. Ahh, fond memories. Bloody busy so just squeezed in 10km on the hotel gym treadmill in 38:54. ...

Wednesday was 14km of mostly beach running including 4km barefoot. As a result my knee was buggered (usual problem of the tendon below the ...

Sat was 5km very easy. Sunday was 10km tempo in 37:19 on the Yagon route plus 2km warmdown. Monday was 30km all the way down Yagon beach...

Massively busy day trying to wrap things up before going on holiday. Going on holiday is almost not worth the stress. Nice run at lunch wi...

Had a work call at lunch I couldn't avoid so the 800's were out. Contemplated doing them solo but, to be honest, I'm knackered a...

Strength with Carl this morning avec hangover then usual Wednesday route with JW and Mr Ace in about 1:25. Feeling very sluggish but a nice...

Well, the boys were flying today while I continued winding my way down struggle street. Reached just shy of Robbie Burns on the first rep, ...

Beautiful day so got out early doors for 14km to Shelly Beach and back. Felt uncomfortable the whole way. Legs tired and sore.

With Macca flying to the States and Dicky and Sam still on the injury bench, I was left with the option of flying solo or venturing over the...

5km warm-up with Macca and Barts for a bit then quickly into the congregation for the start. Didn't see any guns on the start line othe...

9km jog bumping into Ray. At one point Kanser ran past us running 3 min kms so I guess he's not racing tomorrow. 115km for the week.

Plenty of rain. And cold. What a difference a week makes. Big crowd today but we were thrown off the oval by a grumpy groundsman. So af...

Strength with Carl this morning then 19km easy with Mikey, Andy's H and C, JW and the Kilted Scot. 4 Englishmen, a Scot and an Aussie. ...

Great crowd today in the Autumn sunshine. Barts, Fats, J-Fen and Andy's H and C all running upfront with a big group including Ray, Mac...