Tom's Blog
Wednesday, June 15, 2016
Wednesday Melbourne MLR
Usual route up the Yarra Trail turning at 8km. Bloody cold again and almost killed by a cyclist on 2 occasions.
16km in 4:32's. Few strides at the end. Took Voltaren last night as Achilles was sore.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment