First longish run in 4 weeks. Managed to get out in the arvo and fortunately Erika was also keen. So did 105 minutes with her.
You name me one Indian distance runner. In history. It's not possible, despite the world's second largest population. I now know why. It's impossible to do an effective long run after a vindaloo.
They were very good pre Delhi Comm Games but all got busted cheating. Indian girl in Shanghai Diamond League Steeplechase this weekend. But yes, if in doubt eat Japanese
They were very good pre Delhi Comm Games but all got busted cheating. Indian girl in Shanghai Diamond League Steeplechase this weekend. But yes, if in doubt eat Japanese
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Russell Peters explains it here
ReplyDeletehttps://www.youtube.com/watch?v=pPbiqF_tD20
That must be Timmy's excuse every week then.
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