Hadn't done this in a while and knew I'd run too quick if I did the old flat 10km loops so planned to do this very easy. Felt great to start with and was slowing myself down. 43:27 at 10km, 1:12:05 at the stone arch and still feeling great. Only started to run out of energy coming along the Manly to Spit section (unrecognizable now they've improved the path). Finished in 2:01:12 - one of my quickest times for this route. Hopefully means I'm finally over the bloody bug.
Frustrated not to be out there racing today. Some mixed results. Sounds like Darren had a flyer, JB sounded disappointed with his 2:38 but Sydney probably isn't the course to run quick. CT ran 2:43 so I should have taken him up on the bet. JF won me $50 after toasting the Tiger. Robbie dropped out of the half at 14km.
.....just notice that Mike Race smashed through the 3hr mark with a 2:56 - fantastic result mate and well deserved.
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