Friday, August 29, 2008

Recovery run

Very easy jog to work from home in the morning. 28:50 at Spit Junction and 61:09 all up. Achilles sore for first 2km then fine.

1 comment:

  1. Re. your PS on previous days post.
    I'd stop the Tiger masssages as they're obviously linked to people throwing themselves off high buildings.
    Reference the article in SMH:
    "* Support is available for anyone who may be distressed by calling SANE Helpline 1800 18 7263;"
    What country do you live in where people get distressed and need assistance because their favourite soap star has thrown himself off a building ? I thought Aussies were all self-made men, butch and self-assured. Presumably the Helpline is just for Sheilas !

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