Tom's Blog

Haven't felt this weary in 2 years. Legs just dead today. Crawled around 13.1km with Timmy, Tucks, Kanser and new chap Joel in an hour...

First up, took Bec and Billy out this morning for their usual Thursday speed session. I told them it was "hot laps" (3 x 500m) but...

Usual route with Mr Ace, King James, JW and Big Sam. Felt very weary in the legs to start with, suffering the after effects of yesterday. ...

Huge crowd today and with MC on the physio table I tried to bark out some instructions but just gave up and set off. Hardly anyone ever comp...

Out with the Monday crew including the MBL women's team (Aine, Laura and Emma), Springer, JB, Jason I, Tim C, Marty and loads more. 15....

Struggle running long alone but with most of the lads running the Sri Chinmoy half in Centennial today I was up at 5.30am to pound the stree...

Just too busy at work on Thursday and Friday to get out. Not often it happens. Coincided with drinking lots too. Today was one of those pe...

Missed the squad setting off by 10mins so tried to catch them up. Was running sub-4's from the bottom of Ocean St onwards until I event...

Good crowd but down on the usual numbers. Young Timmy missing again - he seems to have given up on HuRTS since his form dropped rapidly. N...

Run home after a very nice client lunch at Felix (Prawn Cocktail, Steak Frites and Alaskan Bombe downed with a glass of NZ Pinot). 56:29 aft...

Out with Macca at 5.30am with Big Sam on the sidelines nursing an Achilles issue. Very slow first km in the pitch black (5:40) before we st...

13km on the treadmill in 50:28. 65.9kg. 100km for the week.

12km on the treadmill in 44:40. BORED!

Massage with the Tiger this morning then straight into the usual Wednesday 19km with MC, Todd, Mr Ace, Mark M and Shane. Very easy pace tod...

Still feeling a bit weary so didn't want to push the pace early on today. Especially so given it was 27C. A resurgent Tucks, J-Fen, Ba...

Very easy run home. Couldn't even be arsed to push the hills. Legs weary from weekend. 57:29 after 30:07 at T Garage.

So it was cancelled. Wasn't hugely disappointed, still had a weekend away and it'll probably mean I'll be able to run better in...

12.2km around Manly in about 51mins. Beautiful day for a change. Bumped into Macca and ran the final 2km with him. Heading up to Blue Mou...

It started to become clear towards lunchtime that Colin was going to cancel Six Foot, so I chanced it and decided on doing the Hickson Rd re...

Usual run with MC, Mr Ace, Jonathan W, King James, the Kilted Scot and a couple of others but just MC, Jonathan and I doing the whole thing....