Rocked up at the Art Gallery just past 12.25pm to find Mikey had marched the troops off already. I've been a bit busy at work and feeling a bit doozy, plus I didn't have my watch on, so wondered for most of the jog down to Rushcutters whether I had the right session or not, feeling a bit depressed about the prospect of doing a speed session solo. So I did cartwheels when I saw the crowd assembled on the perfect Rushcutters surface. Big discussion on what constituted 800m and we were off, on a rolling cycle of 4 minutes.
The usual crowd upfront of Bartles, Scotty, Tucks and J-Fen. I felt great on the first 4 reps and then things generally went downhill. Hopefully just residual effects of the bug. Tucks seemed to have the same problem, sitting out a couple of reps. All done around 2:24-2:26 pace but who knows whether it's 800m or 750m. Bloody annoying not be able to run barefoot, at times I felt like I was running in a pair of high heels.
Absolutely rooted running home, even had to walk up the stairs. It was hot out there today and my singlet was drenched.
"Even had to walk up the stairs" - oh my God!
ReplyDeleteYou mean the Stavanah stair lift was out of action again?