Sunday, September 07, 2008

Easy Sunday

Easy 10km around flat route - bit quicker then Friday. 41:43. Heel still fine although thought I could feel it slightly at times while running today.

2 comments:

  1. So what happened in Saturday's race ? How accurate were your predictions ?
    Don't keep us in suspense Tom.

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  2. Saturday's race was a complete washout - only 185 runners turned up compared to the usual 400+. Howling gale and torrential rain. Only two of my featured runners actually raced - Kanser opting for a tempo run in 36:xx and Springer likewise in 41:xx. Charlie was with the lead group in 3rd when he pulled out at 6km.

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