Headed up on Thursday evening in the pouring rain. The rain didn't stop until Saturday when it turned out pretty nice and had a great time in the Lake and in the surf at Seal Rocks and Blueys. Managed 11km in the pouring rain on Thursday feeling great and running quickly over a hilly course - 44:42 (measured it in the car). Ran the same route in the sun the next day but turned around sooner as I was struggling - 44:12 for about 10.5km. Rested today.
Some interesting results from Novice. Times look about a minute slower than where I expected people to be so the ground must have been pretty tough on the legs. Will be interesting to see how people pull up next week.
Love Smiths lake Seal Rocks. Got friends with a real beach shack on the beach next to the fishing coop at Seal Rocks and a couple of mates with places in Smiths Lake. Great are to run and ride and on the beach.
ReplyDeletecheers Plu