Thursday, December 27, 2007

Same again

Same route as yesterday with Jamie. Cooler today, and we started a bit quicker. I did a fast stretch for the mile along Manly beach (4:58) and then jogged back to meet Jamie. Achilles OK but can still feel it the whole way. 11km all up in 47:51.
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1 comment:

  1. James11:05 PM

    More overcast but just as humid. Felt a lot better though compared to yesterday. Will try and beat 47 minutes tomorrow !!

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